Who is this for?

Anyone interested in Ayurveda and natural healing
Wellness practitioners looking to integrate Panchakarma knowledge
Individuals seeking to learn self-care and detox therapies

What You Will Learn?

Theory:
1. Basics of Ayurveda and Tridosha Concept
2. Understanding Panchakarma: Purpose & Benefits
3. Role of Diet and Lifestyle in Detoxification
4. Herbs and Oils Used in Panchakarma
5. Indications & Contraindications of Panchakarma

Practical Training:
1. Introduction to Abhyanga (Ayurvedic Massage)
2 .Snehana & Swedana (Oleation & Sudation Techniques)
3. Nasya (Nasal Therapy) and its Application
4. Basti (Enema Therapy) – Basics & Procedure
5. Vamana & Virechana Overview (Demo-Based Learning)
6. Home-Based Detox Practices