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The Panchakarma treatment eliminates the internal causes of diseases and releases the burden on your whole being. Large quantities of toxic bi-products are formed in the body as a result of numerous factors, including the body’s continuous metabolic processes, wrong body habits, wrong food habits, incompatible combination of food items, suppression of body urges, emotional imbalances, etc. If the elimination system of your body is functioning well, most of these toxins are eliminated naturally.


However, if they are mal-functioning, damaging toxins get deposited in various parts of the body. This toxic load results in the impairment of the Doshas, Dhatus (tissues), etc.. Consequently, normal functioning of the body systems are also impaired and our bodies get impacted by the toxicity and general ill health. If you often feel tired, exhausted, fatigued, stressed or suffer from aches and pains or other chronic ailments and seek a deep level of luxurious pampering, relaxation and revitalization, then Panchakarma is for you!

1. Panchkarma

Key Benefits

1) Intensive and transformative detoxification
2) Elimination of the vitiated doshas
3) Improved metabolism
4) Control/cure of chronic ailments
5) Slowed ageing process and restoration of youth

2. Shirodhara

Uninterrupted precision in pouring of suitable herbal oil on the forehead works wonderful results in stimulating the nervous system. This calms the entire body system, triggers healing and restores health. This treatment is particularly effective in nervous disorders, headaches, migraine, paralysis, insomnia, depression, anxiety etc. It increases circulation to the brain, soothens the senses and calms the mind.

Key Benefits

1) Calming and soothing effect
2) Helps in cleansing and lubrication of body parts
3) Improves sensory functions
4) Cures insomnia, anxiety, depression, migraine, paralysis
5) Cures psoriasis and other irritable skin conditions, also prevents hair fall
6) Enhances immunity and longevity of life

3. Abhyangam

This is a deeply relaxing, full body massage performed with warm oils. Following the natural movement of Vata dosha, it aims to restore balance and well being. The massage is traditionally performed by two masseurs working on both sides of the body in a series of synchronized movements. The number of strokes, depth and speed used is tailored to the condition of the body.

This treatment benefits the whole body physically, mentally and emotionally while balancing the Doshas. Its stimulating rhythmic motion relieves rheumatic and arthritic joint and muscle stiffness, increases blood circulation, encourages quick elimination of metabolic wastes (toxins) and provides relief from anxiety, fatigue, backaches and injuries. The massage techniques promote deep penetration of the oils into the tissues to loosen toxins, increase suppleness of the skin and body, remove fatigue and promote strength.

According to the classical texts, this massage is recommended daily to prevent ageing and degeneration process.

Key Benefits

1) Delivers benefits related to both body and mind
2) Relieve stress and fatigue and relax the mind and body
3) Improve the vital physiological functions of the body, blood circulation and digestion
4) Help induce sleep, improve memory and enhance concentration
5) Cleanse the body of toxins and help reduce weight

4. Swedanam

Svedana or Swedana, means to "perspire". It is used in Ayurvedic treatment. It is also called as steam therapy. There are different types of swedana. Sitting in sun is also called as swedana. Swedana is a pre procedure for PanchakarmaSnehana and Swedana are pre procedures for Panchakarma. An herbal combination is sometimes added to the steam for medicinal effect

Key Benefits

1) Improves metabolism and respiration because it is expectorant.

2) Eliminates toxins and relaxes the musculature.

3) Increase joint mobility.

4) Softens the skin.

5) Increase appetite.

6) Reduces stress and fatigue.

7)Depura of the sanguineous torrent.

8) Activates circulation

5. Nasya + Dhoompan

Nasya is a kind of Panchakarma treatment for body cleansing a used in Ayurvedic medicine. Administration of drugs by the route of nasal cavity[1] is termed as nasya, nāvana, nasya karma, etcetera are synonymous to nasya.[1] Randomized controlled clinical trials have shown reduction in the signs and symptoms of cervical spondylosis by nasya.[2] Clinical trials of nasya have been carried out[3] for myopia.[4] Pradhamana nasya is used by ayurvedic physicians and have been found useful to treat chronic sinusitis.[5][6] Nasya is a sanskrit word, which means " related to nose". So in this Nasya therapy, ayurveda treatment is performed through the nostril. Ayurvedic medicine either in the oil or smoke forms is infused into the nostrils. Nasya panchakarma therapy is very useful to address the disease related to head region, e.g. insomnia, stress, anxiety, early greying of hair, allergies.

Ayurvedic Dhoompan is focused to detoxify, rejuvenate and empower foundational elements, perception centers in addition to organs of perception, mind, entire physique, and vital parts. It works as a preventative for emotional and seasonal outbreaks and indicated in various diseases, conditions including acute pain.

Key Benefits

1) Effective for nasal congestion
2) Cures musculoskeletal pathologies of the neck, shoulders
3) Effective for sinusitis, headaches, migraine, rhinitis

6. Kati Vasti

A unique Kerala treatment where a frame of black gram paste is formed on your lower back and is filled with specially prepared warm herbal oil. This preparation is poured over the body after a massage. The powerful healing herbal oils deeply penetrate into the vertebrae, cleanse the blood and strengthen & lubricate the muscles, bones, tendons and ligaments. It is one of the best treatment for lower back ache. Kativasthi is highly recommended for relieving debilitating lower back conditions such as lumber spondylosis, inter vertebral disc prolapses (slip disc), lumbago (lower back pain) and sciatica.

Key Benefits

1) One of the most potent methods of treatment in Ayurveda
2) Reduces pain and inflammation
3) Helps in lubrication of various body parts where the treatment is rendered
4) Pacifies the Vata Dosha
5) Purification of the body
6) Multiple forms of administration to treat specific disorders

7. Greeva Vasti

8. Janu Vasti

Specially prepared warm herbal oil is poured over the neck and retained inside the black gram paste boundary for the required duration. The healing properties of herbal oils used for this therapy deeply penetrate, build and maintain the strength of the muscles and lubricates the cervical vertebrae keeping them flexible and pain free. Greeva vasti is highly recommended for conditions such as cervical spondylosis, stiff neck, neck and upper back pain.

Janu Vasti is a specialized Ayurvedic treatment that involves pooling medicated oil in compartments created around the knee joint or the site of inflammation or injury. It can be used for the treatment of various musculoskeletal disorders like osteoporosis, tendonitis, osteoarthritis, rheumatoid arthritis, ligament tear, etc.

Knee problems are the result of an imbalance in the Vayu or wind in the area caused by the imbalance of Vata dosha. Janu Vasti helps to counteract the cold and dry conditions created by the imbalance by Swedana and warm medicated oils. In Kapha dominant individuals, it is performed in the morning, while for Pitta dominant individuals, it is done in the noon; in the evening, for Vata dominant individuals. In general, it is recommended to perform the therapy early in the morning.

& many more...

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